3 Steps to OT Lifestyle Coaching

I want to share with you how I wove my passions
into my work and how you can too.



Lifestyle Optimisation, Occupation, Wellbeing, Coaching, Entrepreneurship, Visionaries.

The OT Lifestyle Movement is here to empower you to evolve into the OT you dream of becoming, grow the confidence to do so and equip you with the know-how to make it happen!

We believe in a holistic approach to healthcare and creating sustainable behaviour change through lifestyle optimisation. We believe in a back-to-basics approach to living well; real food, meaningful movement, purpose, community and nature as soul medicine.

We see things differently. We view old problems with a new set of lenses. We empower others to change the way they live their lives – habit by habit, occupation by occupation. And it’s through occupation that we are creating the most profound impact on an individual, a family, a community, a nation….. and the world.

We are the visionaries and trailblazers who are committed to doing the soul nourishing, heart centred work we dreamed of when we signed up to OT.

We are The OT Lifestyle Movement.

Come take a front row seat on the most inspiring OT conversations that will inject you with unbound confidence and leave you feeling lit up and empowered to take action in your life, work and business.

The Film
Finding Me in OT - The Film

1:1 Coaching with Rhiannon

Are you ready to step into your purpose, follow your true north and finally pursue your heart centred goals no matter how wildly ambitious they seem? Are you ready to take full responsibility for your direction in life and business?

Rhiannon weaves heart and hustle into her coaching approach with occupational therapy professionals. If you’re ready to gain clarity on your purpose, kick your limiting self beliefs to the kerb, skyrocket your confidence, show up and serve authentically and create an impact and an income with aligned action steps to make it happen, consider this your sign.



Are you ready to take back your life and invest in your own health and vitality? I see it over and over again, health professionals who put themselves last and are left feeling burnt out and uninspired. It’s time to invest in YOU. Whether you’re wanting to reduce stress, lose weight, balance hormones, upgrade your mindset, sort out digestive issues, introduce new health promoting practices such as yoga, meditation and detoxing or simply take steps to up-level your lifestyle – I’ve got your back.

This isn’t a quick reset and forget program. Wellness in 12 Weeks is an online program that will change the trajectory of your life by teaching you how to weave simple yet profound holistic health habits into the fabric of your everyday life.

Are you ready to nourish your mind, body and soul and create immersive long lasting change?

For the

Inspired OT’s

Do you want to blur the line between work and play; and get your hands on the latest inspo, updates and strategies to propel your OT career and business forward?

Hey there!

3 Steps to OT Lifestyle Coaching

I want to share with you how I wove my passions into my work and how you can too with my 3 Steps to OT Lifestyle Coaching eBook.

Sign up below and I’ll send you a copy!

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The OT Telehealth Summit

Shedding light on shifting how you approach OT via Telehealth.

Sign up below and I’ll send you a 20% discount code to the summit!

Get in touch for coaching

I’d love to chat with you about coaching! So I make sure your email goes to the right place, please fill out the form below or if you prefer, email us directly at :

Hey there!


I'm Rhiannon Crispe

Occupational therapist, personal trainer and mindset coach here to help you live out your OT dream. Let’s do it!