81 – Lifestyle, Occupation & OT: What It Means To Me

  • 81 – Lifestyle, Occupation & OT: What It Means To Me 00:00
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Let’s talk all about lifestyle optimisation and what this movement is all about. Brock Cook, fellow OT Aussie podcaster interviewed me for his podcast Occupied back in January 2021 to talk all about The OT Lifestyle Movement – our movement. I’m sharing the episode here, because after the podcast was release I had so many OTs reach out saying how much my message resonated with them. It’s a deep and meaningful conversation (you know I love them) and I hope it sparks something inside you too.

I interviewed Brock back in episode 2 – where we talk all about occupation, meaning and looking beyond the label.

Brock is the host of the Occupied podcast. He is a Lecturer at James Cook University in Australia. He’s an experienced clinician with a background in mental health, sensory integration, health promotion and employee wellness.

Where you can find Brock:

Instagram: @occupiedpodcast

Facebook: Occupied Podcast

Website: Brock Cook

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I'm Rhiannon Crispe

Occupational therapist, personal trainer and mindset coach here to help you live out your OT dream. Let’s do it!