80 – Trauma & Unleashing The Wild Wisdom of Your Heart ft. Aubri Hathaway

  • 80 – Trauma & Unleashing The Wild Wisdom of Your Heart ft. Aubri Hathaway 00:00
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We all experience trauma. The question is, how do we get through the tough times? How do we navigate our way back home to ourselves? How do we listen to wild wisdom of our heart? And most potently, how do we unleash it?

Today I have a very special guest and former OT friend of 16 years on the podcast – Aubri Hathaway. Officially, Aubri is an Integrative Coach & Educator. She weaves together the healing modalities of Family & Systemic Constellations with Radical Compassion and Somatic Awareness. She is also an artist, poet, yoga and mindfulness instructor and student of easter and western wisdom teachings with over 20 years of experience in a variety of therapeutic and psycho spiritual studies.  

Unofficially, Aubri is just an epic human. She’s a spiritual soul and a deep thinker. She’s is reflector, and she’s on her own personal quest for constant growth and evolution. She’s a leader who I really admire, because she is willing to be vulnerable and share the shit in her life. She’s a fierce truth seeker and a beautiful friend of mine who I have never met in person, in fact we are one of those weird friendships where we met online but we talk all the time over the phone. I hope you enjoy listening to it, as much as we enjoyed the conversation. x

Website: Aubri Hathaway

Instagram: @aubri.hathaway

Facebook: Aubri Hathaway

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I'm Rhiannon Crispe

Occupational therapist, personal trainer and mindset coach here to help you live out your OT dream. Let’s do it!