78 – Imposter Syndrome, Burn Out & Self Compassion ft Carlyn Neek

  • 78 – Imposter Syndrome, Burn Out & Self Compassion ft Carlyn Neek 00:00
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Today we are shifting the spotlight from a focus on client well-being, to our own well-being. We are exploring the inner work we can do as healthcare professionals to not only survive, but to thrive. In today’s fast-paced therapy world many of us are faced with what feels like endless responsibilities and a never-ending to-do list. We sometimes question our path, our knowledge and our experience, and let self doubt creep in that make us feel like we’re an OT fraud, waiting to be caught out.

In today’s episode we will be diving into imposter syndrome, self-compassion and burn out.  I’m so excited to be speaking with Carlyn Neek  – an Occupational Therapist and Certified Coach Practitioner from Canada. Carlyn has over 18 years of clinical OT experience. She now has her own business, Balance Works Personal Development where she supports occupational therapists from around the world to get unstuck and help them live their values wholeheartedly.

Website: Balance Works Personal Development

Facebook: Carlyn Neek

Instagram: @balanceworksot

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I'm Rhiannon Crispe

Occupational therapist, personal trainer and mindset coach here to help you live out your OT dream. Let’s do it!