Tiff Snyder is an occupational therapist, health coach and the founder of The Wellbeing Movement. She is also a yogi, a lover of plant based foods and a shredder in the surf a. Tiff was diagnosed with ulcerative colitis and generalised anxiety disorder years ago. These are conditions she continues to live with but along her journey she has found her own way of healing and helping herself through a range of natural approaches when she thought there was no way out. Tiff embraced yoga, meditation, breathing, mindset, self-love, nutrition, low-tox living and surrounded herself with positive relationships. Her personal journey has meant that she has more compassion, understanding and empathy for her occupational therapy clients experiencing chronic health conditions.
In this episode we talk all about health coaching, OT and how to build a life you love. Tiff lives in alignment with what lights her up. She gives us tips on how to make the transition from being employed to being your own boss. If you are in the process of carving out your dream life and need an OT colleague to give you a pep talk…..you didn’t stumble across this podcast by chance. x
If you’d prefer to watch the interview you can check it out on YouTube.
Connect with Tiff on-
Instagram: @the.wellbeingmovement
Facebook: The Wellbeing Movement
Website: The Wellbeing Movement
