If we know choices influence occupations, how do we support others to make different choices?
Choices that are in alignment with the person they wish to be?
Like the choice to implement a new strategy, adapt the environment, change the routine or modify the occupation?
The answer is simple… yet complex.
A persons choices are tied up in their deeply ingrained belief systems. Belief systems are why people do what they do.
Throughout our lifetime we develop a set of beliefs based on what we believe is right or wrong, good or bad, safe or dangerous, beautiful or ugly, acceptable or unacceptable. These beliefs are molded based on our upbringing, culture, experiences, environment and the media we’re exposed to on a daily basis.
Beliefs shape who we are, how we live our life and the way in which we view the world.
The equation itself is quite simple. If people’s beliefs change, their willingness to make better choices also changes.
They are more likely to participate in health promoting occupations and change their overall wellbeing and life trajectory.
The thing is, it’s not our job to change people’s belief systems.
It’s our job to understand their daily realities.
It’s our job to understand their unique narrative.
Their story.
Their culture.
Their life.
It’s our job to meet people where they’re at on their journey.
We have the opportunity and privilege to spark an awareness of their current beliefs that may be keeping them stuck and impart education to support change based on their readiness to do so.
Education can have such a profound impact on a person’s personal growth. It has the ability to reprogram the brain and create new belief systems.
Education can be an invitation to create change.
So, keep holding space, knowing that you’ve met an individual on the bridge between where they are now and where they want to be.
Keep sharing wisdom, knowing that your message will land with the people, when they are ready to hear it.
And keep leading by example, knowing that there are silent observers inspired by the small ways you show up and live your life.
Oh, and P.S…..this is only my belief.
