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The OT Lifestyle Movement Podcast

Come take a front row seat on the most inspiring OT conversations that will inject you with unbound confidence and leave you feeling lit up and empowered to take action in your own life, work and business.

This podcast is for the occupational therapy professionals who dare to think differently, who deeply resonate with a lifestyle approach to therapy and who endeavour to
create meaningful change in the lives of others – occupation by occupation. It’s for the entrepreneurial minded OT’s who are eager to take the roof off their expectations and live up to their own occupational potential.

Welcome to The OT Lifestyle Movement Podcast, hosted by occupational therapist, personal trainer and mindset coach, Rhiannon Crispe.

14 – Yoga As A Therapeutic Occupation And Helping Clients Break Free From Stress ft Rhaya Lynn

Would you love to incorporate yoga into your occupational therapy work but don’t know where to start? Rhaya Lynn, occupational therapist, life coach {and absolute salt of the earth} explains how she uses yoga as a therapeutic occupation with different client groups and how you can too. We also dive into how as OT’s we …

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13 – Stages Of Change Model

In order to remain relevant to the clients whom we seek to serve we must first understand their readiness to change. We might have all these brilliant therapy tools and ideas to help a person reach their goals, but if they do not want to change or if they are not ready for change then …

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12 – Real Food And A Holistic Feeding Program For Picky Eaters ft Alexandra Besecker

Imagine a place where occupational therapists work with children on lush organic healing farmlands. Where children grow their own food and are involved in the cooking process. Where real food is celebrated and holistic health and wellness is at the forefront every intervention. Such a place exists at The Center for Discovery in New York …

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11 – Belief Systems: Why People Do What They Do

If we know the choices a client makes influences their chosen occupations, how do we get clients to make different choices? Like the choice to implement a new strategy, adapt the environment, change the routine or modify the occupation? The answer is simple… yet complex.  

10 – Trauma And Supporting The Conscious Evolution of the Human Spirit ft Kim Barthel

Stop right there! You might be thinking “I don’t work in the area of trauma, this podcast won’t be relevant to me”! You couldn’t be more wrong. This podcast episode is relevant for every single OT on this planet – including you! Kim describes how trauma isn’t necessarily one big traumatic life changing event. She …

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09 – You Are Enough

Ever had that feeling on your OT journey that you’re not enough? I have. A lot of times. I’m not good enough. I’m not smart enough. I’m not experienced enough. My business isn’t growing fast enough…. and therefore I’m not enough. Let me give you a little insight into my story. Let me share with you …

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07 – Lifestyle Optimisation

Let me introduce you to Lifestyle Optimisation. This is a term I use to describe making every choice a healthy choice. You and I both know that there’s not a one-size-fits-all approach to health care, BUT there are six health promotion pillars that I believe every human being benefits from irrespective of age, culture, gender, background or …

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Hey there!

About_Rhiannon_3

I'm Rhiannon Crispe

Occupational therapist, personal trainer and mindset coach here to help you live out your OT dream. Let’s do it!